There’s a quiet pulse beneath the surface of your life.
A flicker of desire.
A whisper of curiosity.
A longing to feel more, even if you’re not sure what “more” means yet.
But most of us were never taught how to understand this part of ourselves, much less celebrate it.
We were told to be grateful.
To stay busy.
To silence the ache.
And if we did explore our sexuality, it often came with shame, pressure, or performance.
Not with a “fix.”
Not with a checklist.
But with a soft, grounded return to the part of themselves that still wants. Still hopes. Still pulses with aliveness beneath it all.
The Quiet Pulse is a 5-day guided email series for women who are ready to begin again.
Over five days, you’ll explore:
Each day, you’ll receive a story-driven, reflective email exploring the real (and often unspoken) layers of sexuality, desire, and reconnection.
This isn’t fluff. It’s not surface-level advice.
These are the same themes I’ve explored with women for over a decade in my therapy practice—and now, I’m sharing them with you, gently, one step at a time.
Why so many women feel disconnected from their bodies (you’re not alone, and you’re not broken)
Why pleasure is not a luxury, and how it ripples into every part of your life
How to begin listening to your desire, even if it’s been quiet for a long time
What it means to return to yourself—not for someone else, but for you
The quiet ache beneath your daily life—and why it matters
You feel disconnected from your body or desire, but don’t know where to begin
You’ve been in survival mode and want to remember what it feels like to be alive again
You’re curious about exploring your erotic self, but want a space that feels safe, real, and attuned to your pace
This series is for you if . . .
What you won’t find here:
Sexual “hacks” or performative tips
Overwhelm, shame, or urgency
A one-size-fits-all version of sexuality
Andrea Battiola, Ed.S., LPC, LMHC
A therapist, educator, and forever student of our intimate inner worlds.
I hold an advanced degree in Clinical Mental Health Counseling (Ed.S.) and am a licensed professional counselor in Washington, D.C., Virginia, and Washington State. I’ve spent over a decade immersed in the study of human sexuality, relational dynamics, and psychotherapeutic healing—driven by a deep desire to shift the way we talk about sex and connection in our culture.
Meet the Peak Eroticism • Peak You creator
Sex Therapist
Speaker & Educator
Owner & Founder
Psychotherapist
Inspiring a life of real love & real intimacy.
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Join The Quiet Pulse
—and take your first step toward reconnecting with your erotic self.
Free, 5-day guided email series for women
